When histamine is formed, it is broken down by specific enzymes. It is known to be involved in over 23 different physiological functions and it’s all thanks to histamine’s flexible chemical binding structure. Histamine is stored in mast cells and subsequently released when these cells are activated.Įven though histamine is small compared to other biological molecules (containing only 17 atoms), it plays an important role in the body. What does it do?Īlthough one of the main functions of histamine is associated with allergic reactions, it is also an in important neurotransmitter and immune messenger molecule. This is where a thing called histamine intolerance comes in. On a molecular level, what is a superfood for one person might be poison to another.
In fact, histamine may be a factor to what triggered last night’s migraine, the upset stomach or the itch you’re having right now. It’s good for the most part but for others, a serious threat to their health and daily living.īut there is more to histamine than allergies. But in our endeavour to be healthy, what are we doing to histamine levels? How is this affecting us?įor most of us, histamine is just another chemical compound that we associate with allergies. We live in a time when we can choose what to eat.
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